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My Favorite Blogs I have Written

 This blog will group different blogs I have written about fitness into categories.  Also, the blogs I mention are some of my favorite ones that I have written and feel are beneficial to read.  This is an easy way for you not to scroll through all the blogs and find which ones you need.  This is going to all be about fitness and will give you the exact links to the blogs that you might be looking for.

Definition Posts

What is Pre-Workout--> This blog simply explains what pre-workout is and then gives other different blogs that I found useful on this topic.

What is a Calorie Deficit--> This blog explains exactly what a calorie deficit is and why it is important for you if you are trying to lose weight?

Workout Routines

Step by Step Workout Routine--> I think this is the best blog I have written and gives my workout routine and what I do each day.  If you are ever lost on what to do, this is the blog for you and will give you a Monday through Saturday routine.

Ab Circuit--> This is another great blog that I have written and gives the ab circuit I complete and some other helpful guides on how to get your dream body.  It goes through what I do and then also gives some hints about when to complete abs and how many days of the week.  

5 of the Best Dumbbell Lifts for Your Chest--> This gives you some more chest exercises that will greatly improve your chest.  If you are simply looking for just a chest, this is the article to look at.

When Should I do Cardio?--> If you are wondering when you should do cardio, or how much cardio to do, this will give you everything you need to know.  It is not so much a routine but explains more about cardio.

Personal Favorites

My Story--> This story is personal to me and explains why I got back into working out again.  It also talks about some of the struggles I experienced at first and how I got through them.  If you need motivation, this is the blog to read.

Interview--> Another favorite of mine because I got to talk to the guy that was a role model for me when I started working out.  I want to be a role model to you guys like he was to me and this will explain a little more about me and my journey.


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