There is a huge misconception in the world that the actors we see on TV or in movies are the way they look because they have access to better gyms, trainers, and diets than we do. I think a great example of how this misconception is wrong is by looking at the actor Charlie Hunnam. If you do not know who this is, he is probably best known for being King Arthur in King Arthur Legend of the Sword and also Jax Teller in Sons of Anarchy. The reason why I am bringing him up is that he does not have a trainer or use the fanciest weights. He said in multiple interviews that he works out by body weight. Some of the things that he does are: push-ups sit-ups squats planks wall sits dips twenty minutes of cardio These are all workouts that don't require a gym. Now I want you to get a mental image of what you think he looks like, after you have done that just use a quick google search and look for him. He is a perfect example of what can be...