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Purpose

 Fitness Journey "One Day at a Time"

Mission Statement

    To help motivate everyone to start their workout journey and give advice on some at-home workouts to do to get them started with little or no equipment.

Unique Selling Proposition

    "You will start to notice changes in your body within the first 30 days”

Purpose

    As stated in my mission statement, I hope that this blog helps anyone start their workout journey.  I  know how daunting of a task this may seem to be, but if you start I promise you you will never want to stop.  Throughout this blog, I will post several different strategies and exercises I did that helped me.  I will also help motivate and push you guys to continue to better yourself in the privacy of your home.










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When should I do cardio?

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Problems with Cheap Jump Ropes

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The Fitness Industry Will Take a Hit with the Urge to get out of your Home

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