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Purpose

 Fitness Journey "One Day at a Time"

Mission Statement

    To help motivate everyone to start their workout journey and give advice on some at-home workouts to do to get them started with little or no equipment.

Unique Selling Proposition

    "You will start to notice changes in your body within the first 30 days”

Purpose

    As stated in my mission statement, I hope that this blog helps anyone start their workout journey.  I  know how daunting of a task this may seem to be, but if you start I promise you you will never want to stop.  Throughout this blog, I will post several different strategies and exercises I did that helped me.  I will also help motivate and push you guys to continue to better yourself in the privacy of your home.










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When should I do cardio?

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Charlie Hunnam or better known as King Arthur

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About Muscleman

 Hello, I am Muscleman and I am writing this blog to help people get started on their fitness journey.  I am a 21-year-old college student.  I am writing this blog because I know that going to a public gym can be daunting for the first time and many people want to work out in the privacy of their own homes.  Also, you might just have no idea where to start.  I would spend hours searching and reading tons of different articles and still feel like I didn't know where to start.  So this blog will be the place where you can get all that information in one place.  Whether you need to find out about a workout plan, or just some exercises or workouts to get you started.  I plan to cover everything from what time I felt was most beneficial for me to work out to different types of exercises that worked for me.  This is my first time writing a blog so it might not be the best at the start but I am willing to listen to any suggestions.  I just like...
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