Hello, I am Muscleman and I am writing this blog to help people get started on their fitness journey. I am a 21-year-old college student. I am writing this blog because I know that going to a public gym can be daunting for the first time and many people want to work out in the privacy of their own homes. Also, you might just have no idea where to start. I would spend hours searching and reading tons of different articles and still feel like I didn't know where to start. So this blog will be the place where you can get all that information in one place. Whether you need to find out about a workout plan, or just some exercises or workouts to get you started. I plan to cover everything from what time I felt was most beneficial for me to work out to different types of exercises that worked for me. This is my first time writing a blog so it might not be the best at the start but I am willing to listen to any suggestions. I just like you did not know where to start but have been working out for almost two years now. In my first year, I lost over thirty pounds and started noticing changes in my body, energy, and confidence. Throughout this journey, I wanted to prove that I did not need a gym, just a few pieces of equipment like a jump rope, bench, dumbbells, and resistance bands. To contact me, please email fitnessanytime16@gmail.com
This blog will group different blogs I have written about fitness into categories. Also, the blogs I mention are some of my favorite ones that I have written and feel are beneficial to read. This is an easy way for you not to scroll through all the blogs and find which ones you need. This is going to all be about fitness and will give you the exact links to the blogs that you might be looking for. Definition Posts What is Pre-Workout --> This blog simply explains what pre-workout is and then gives other different blogs that I found useful on this topic. What is a Calorie Deficit --> This blog explains exactly what a calorie deficit is and why it is important for you if you are trying to lose weight? Workout Routines Step by Step Workout Routine --> I think this is the best blog I have written and gives my workout routine and what I do each day. If you are ever lost on what to do, this is the blog for you and will give you a Monday through Saturday routine. Ab Circuit --&g
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